Mediterranean Chicken and Couscous Bowls

Yields4 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins
 1 tbsp Olive Oil
 1 ½ cups Uncooked Cous Cous
 2 ¼ cups Water
 ½ cup Low Fat Greek Yogurt
 3 tbsp Buttermilk
 1 ½ tbsp White Vinegar
 ½ tsp Salt
 ½ tsp Black Pepper
 1 Garlic Clove, grated
 1 ½ tbsp Fresh Dill, chopped
 350 g Roast Chicken (White/Dark Meat Mix)
 1 Cucumber, small
 1 Cherry Tomatoes, halved
 ½ cup Red Onion, thinly sliced
 ¼ cup Crumbled Feta
1

Heat oil in a large saucepan over medium-high. Add couscous; cook 3 minutes or until lightly toasted, stirring frequently. Add 2 1/4 cups water; bring to a boil. Reduce heat; cover and simmer 14 minutes or until done. Drain; rinse with cold water. Drain.

2

Combine yogurt and next 5 ingredients (through garlic) in a bowl. Stir in 1 tablespoon dill. Divide cooked couscous evenly among 4 bowls.

3

Arrange chicken, cucumber, tomatoes, red onion, and feta evenly over couscous. Top each serving with about 3 tablespoons yogurt mixture; sprinkle with remaining 1 1/2 teaspoons dill.

Ingredients

 1 tbsp Olive Oil
 1 ½ cups Uncooked Cous Cous
 2 ¼ cups Water
 ½ cup Low Fat Greek Yogurt
 3 tbsp Buttermilk
 1 ½ tbsp White Vinegar
 ½ tsp Salt
 ½ tsp Black Pepper
 1 Garlic Clove, grated
 1 ½ tbsp Fresh Dill, chopped
 350 g Roast Chicken (White/Dark Meat Mix)
 1 Cucumber, small
 1 Cherry Tomatoes, halved
 ½ cup Red Onion, thinly sliced
 ¼ cup Crumbled Feta

Directions

1

Heat oil in a large saucepan over medium-high. Add couscous; cook 3 minutes or until lightly toasted, stirring frequently. Add 2 1/4 cups water; bring to a boil. Reduce heat; cover and simmer 14 minutes or until done. Drain; rinse with cold water. Drain.

2

Combine yogurt and next 5 ingredients (through garlic) in a bowl. Stir in 1 tablespoon dill. Divide cooked couscous evenly among 4 bowls.

3

Arrange chicken, cucumber, tomatoes, red onion, and feta evenly over couscous. Top each serving with about 3 tablespoons yogurt mixture; sprinkle with remaining 1 1/2 teaspoons dill.

Mediterranean Chicken and Couscous Bowls

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