Name: Mediterranean Chicken and Couscous Bowls
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 tbsp Olive Oil; 1 ½ cups Uncooked Cous Cous; 2 ¼ cups Water; ½ cup Low Fat Greek Yogurt; 3 tbsp Buttermilk; 1 ½ tbsp White Vinegar; ½ tsp Salt; ½ tsp Black Pepper; 1 Garlic Clove, grated; 1 ½ tbsp Fresh Dill, chopped; 350 g Roast Chicken (White/Dark Meat Mix); 1 Cucumber, small; 1 Cherry Tomatoes, halved; ½ cup Red Onion, thinly sliced; ¼ cup Crumbled Feta

Yields4 Servings

Prep Time20 minsCook Time20 minsTotal Time40 mins

1 tbsp Olive Oil

1 ½ cups Uncooked Cous Cous

2 ¼ cups Water

½ cup Low Fat Greek Yogurt

3 tbsp Buttermilk

1 ½ tbsp White Vinegar

½ tsp Salt

½ tsp Black Pepper

1 Garlic Clove, grated

1 ½ tbsp Fresh Dill, chopped

350 g Roast Chicken (White/Dark Meat Mix)

1 Cucumber, small

1 Cherry Tomatoes, halved

½ cup Red Onion, thinly sliced

¼ cup Crumbled Feta

Heat oil in a large saucepan over medium-high. Add couscous; cook 3 minutes or until lightly toasted, stirring frequently. Add 2 1/4 cups water; bring to a boil. Reduce heat; cover and simmer 14 minutes or until done. Drain; rinse with cold water. Drain.

Combine yogurt and next 5 ingredients (through garlic) in a bowl. Stir in 1 tablespoon dill. Divide cooked couscous evenly among 4 bowls.

Arrange chicken, cucumber, tomatoes, red onion, and feta evenly over couscous. Top each serving with about 3 tablespoons yogurt mixture; sprinkle with remaining 1 1/2 teaspoons dill.

Ingredients